How to Clean a Bath Tub & Shower Like a Professional!

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According to the research, utilizing a device with a long take care of can make cleaning the tub/shower less complicated, taking less initiative and lowering tension on shoulders, knees and also lower back.
Professionals estimate that 80 percent of Americans will certainly experience back pain eventually in their lives. To keep back discomfort from interfering with the tasks of your daily life, make sure to take the necessary safety measures when possible-be it on duty or while doing tasks around your home.
People have been whining about cleaning up the washroom because the introduction of interior plumbing. Currently a new research study by the College of California San Francisco/Berkeley Functional design Program indicates that assistance gets on the means for those who dislike flexing and also stretching to get a tidy bathtub and shower.
" The commonly made use of sponge and spray cleaner cleaning technique often tends to place users in a number of stances that can cause injury to the musculoskeletal system," stated research study lead ergonomist and also physiotherapist, Ira Janowitz. "Our research shows that utilizing a cleansing device with a lengthy handle to do the stretching for you helps ease musculoskeletal anxiety."
Adhering to a couple of easy tips can help you avoid low neck and back pain, states Janowitz.

• • Press as opposed to draw when you need to relocate a hefty item. Maintain your back straight and the things close to your body when relocating a things. Constantly prevent turning while you are lifting.

• • While executing usual house chores, use products that are ergonomically created to minimize unpleasant flexing or stretching, such as the Clorox BathWand. Developed particularly for cleaning up the tub and shower, this useful tool has a 23-inch take care of as well as rotating head that enables you to easily reach huge and also hard-to-clean locations without straining or kneeling.

• • A non-active way of living can add to lower back pain, so see to it to work out on a regular basis. Exercise is essential for strengthening and also conditioning muscle mass of the torso, or "core" muscles, that sustain the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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